Matresence

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FREE 12-minute AUDIO REFLECTION

You didn't expect this

What if a few simple questions could shift everything you think about motherhood?

If you're curious about matrescence and want to understand why your experience feels different than you expected (and what you can do about it)...

Grab your AirPods and have your notes app ready so you can tune into this short reflection during your next contact nap.

You'll learn:

  • Why what you're feeling makes so much sense

  • What keeps you from sharing openly with others

  • How having language for your experience can help you find more self-compassion and lead you to more self-trust

FREE

YOU DIDN'T EXPECT THIS: Introduction to matrescence + powerful reflection prompts

FREE Audio reflection

You deserve to be seen, heard, and supported through the inner work of early motherhood so you can trust yourself and who you are becoming.

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A Mama Friend