FREE
In this private audio, I share a little of my own experience, introduce you to matrescence, and invite you to a simple, powerful reflection practice.
You'll learn:
Delivered instantly to your inbox via Hello Audio so you can grab your AirPods and listen during your next contact nap.
You'll learn:
- Why what you're feeling makes so much sense
- What keeps you from sharing openly with others
- How having language for your experience can help you find more self-compassion and lead you to more self-trust
Delivered instantly to your inbox via Hello Audio so you can grab your AirPods and listen during your next contact nap.
Free 12-Minute Audio Reflection
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The Postpartum Prep Podcast
Episode 33: What Is Matrescence? Understanding the Emotional Transition Into Motherhood
On the emotional, psychological, and identity shifts that happen as women move into motherhood, and why understanding matrescence can make postpartum feel far less confusing and isolating.
Episode 34: Motherhood Emotions | Preparing for the Emotional Rollercoaster of Becoming a Mom
On preparing for the emotional rollercoaster of motherhood so you can enter this life change with more understanding, self-compassion, and realistic expectations.
Episode 33: What Is Matrescence? Understanding the Emotional Transition Into Motherhood
On the emotional, psychological, and identity shifts that happen as women move into motherhood, and why understanding matrescence can make postpartum feel far less confusing and isolating.
Episode 34: Motherhood Emotions | Preparing for the Emotional Rollercoaster of Becoming a Mom
On preparing for the emotional rollercoaster of motherhood so you can enter this life change with more understanding, self-compassion, and realistic expectations.
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