SEPTEMBER 8-November 16, 2026: Early Motherhood Group Coaching
For moms who are ready to find more confidence, resilience, and joy in (life and) motherhood.
If you need mental health support or you're in crisis: call the Postpartum Support International Helpline, the National Maternal Mental Health Line (US Only) or, in an emergency, call one of these crisis hotlines.
Enrollment for the Fall 2026 group ends on September 3.
Tell me if this describes you…
There is so much you love being a mom, and you’ve also struggled with the demands of this season: the conflicting emotions, the overwhelm and overstimulation, the guilt of not being who you thought you would be or who you think you need to be.
You felt confident and capable before having a baby,
but you’ve doubted yourself since becoming a mom or adding to the family.
You miss the freedom and flexibility you used to have or the person you used to be.
And motherhood has been lonelier than you expected, even if you have friends with kids.
There is so much you love being a mom, and you’ve also struggled with the demands of this season:
The conflicting emotions, the overwhelm and overstimulation, the guilt of not being who you thought you would be or who you think you need to be.
You felt confident and capable before having a baby, but you’ve doubted yourself since becoming a mom or adding to the family.
You miss the freedom and flexibility you used to have or the person you used to be.
And motherhood has been lonelier than you expected, even if you have friends with kids.
You don’t shy away from these conversations,
but at the same time, you want support that acknowledges what feels hard and also explores why and how to make it better because you know that motherhood is an invitation to growth and healing...
...and while you feel stretched by this season, you’re also learning so much about yourself and who you want to be, and you’re more inspired, creative, and ambitious than ever before.
Enroll now. Doors close September 3.
You want more from your motherhood
You want to feel more confident, more often.
You want to recover from hard nights and hard moments more quickly.
You want to be more present and fully experience the joys of this season.
You want to find more acceptance for who you have been, make peace with the ways you have changed, and figure out who you are now.
And more than anything, you want to trust yourself and who you are becoming.
I wanted this too, and it’s why I want to support you in your motherhood in a new way...
Or whether you are the mama of a toddler, a preschooler, an older child (or all of the above!)...
You are likely to experience new challenges, discover new opportunities for growth, and meet new parts of yourself that need your attention.
If you have found it hard to move through all of this on your own, please know:
You were never meant to do this alone.
It's life-changing, generation-changing work you are doing every time you choose to explore the question: what is motherhood inviting me to shift?
This fall, you can join a small group of mamas committed to doing this work and explore what motherhood is inviting you to shift with support and in community.
Introducing:
Your motherhood Matters
For the moms who see motherhood as an invitation
Spots will be limited to maintain the intimacy and intention of this being a small group experience.
This is an in-depth program for the mom who is ready to move beyond surface-level “fixes” to better understand her experience of motherhood, to better support herself through it, and to trust herself in this season of becoming and being the mom she wants to be.
From September 8-November 16
Explore the why of what makes early motherhood challenging *and* the how of changing your experience
Over 10 weeks (with two one-week breaks) we’ll dive into:
- matrescence (of course)
- your expectations and what is influencing your motherhood
- self-compassion, honoring your emotions, and discovering your unmet needs
- expanding your capacity and understanding the role of nourishment and the nervous system
- your identity, vision, and values
- mindset, subconscious shifts, and focusing on what is in your control
- aligned actions and decision-making, boundaries and communication
This program is AI-free and based on my training and experience.
The messy middle of becoming someone new while caring for a baby or young children often feels lonely because even if you know there are other mamas out there who would understand and relate to your experience, maybe you aren’t connected to them yet or maybe you don’t feel comfortable sharing with friends who are in a different stage of life or motherhood…
…or maybe you have been secretly judging yourself for not meeting your expectations and staying silent about your experience because you think you might actually be the only one struggling (← that’s not true, by the way).
Moms need more opportunities to be in community, both to hear from other moms and to be witnessed in their experiences.
You’re not the only one who hasn’t “figured out” motherhood…
Stop asking “is it just me?”
I can tell you “you are not alone” but the shift happens when you can feel you are not alone as part of a group of moms who not only relate to your experience, but are willing to come alongside you as you find your way.
Week 1
Context
Name the ways your experience has been different than you expected, explore the context of your motherhood, and examine the expectations you have of yourself and where these are coming from.
Build on the context of your motherhood and reflect on how you are responding to yourself and where your inner critic is showing up, so you can judge yourself less and trust yourself more.
Week 2
Compassion
Practice self-compassion as you get curious about (and make sense of) the conflicting feelings you experience in motherhood and begin to discover your unmet needs.
Week 3
Curiosity
Address what the body needs to feel safe, uncover how mineral depletion and the hormonal cycle play a role in burnout and overstimulation, and identify the nervous system regulation tools that best support you.
Week 4
Capacity
With the foundations in place, figure out who you want to be, what actually matters to you, and what you want to be true of your life and motherhood in this season and beyond.
Week 6
Clarity
Focus on what is in your control as you develop a mindset that serves you and shift the beliefs that might be holding you back or keeping you stuck.
Week 7
Control
Take aligned actions and practice values-based decision-making, communicating your needs, and holding the boundaries that allow you to be the mom you want to be.
Week 8
Confidence
After a one week break, celebrate your wins and shifts, discuss any challenges, and make a plan for how to support yourself moving forward.
Week 10
Commitment
[one week break]
Motherhood changes you and affects the way you
see and move through all parts of your life.
You deserve support that matches the depth of the experience.
Motherhood changes you and affects the way you see and move through all parts of your life.
You deserve support that matches the depth of the experience.
A CLOSER LOOK AT OUR TIME TOGETHER
8 weeks paired with 15-30 minute audio lessons and prompts to help guide reflection and discussion
2 one-week breaks for integration and catching up on lessons, reflections, and messages
+
[one week break]
Click each week for an overview ↓
2 one-week breaks for integration and catching up on lessons, reflections, and messages
+
8 weeks paired with 15-30 minute audio lessons and prompts to help guide reflection and discussion
A CLOSER LOOK AT OUR TIME TOGETHER
Motherhood changes you and affects the way you see and move through all parts of your life.
You deserve support that matches the depth of the experience.
There is no one-size-fits-all approach to feeling your best in this season, but understanding the context of your motherhood, the foundations of supporting yourself, and having space to identify what matters to you will change your experience of motherhood.
Move from doubting yourself, questioning every decision, and feeling unsure about who you are now to trusting yourself, feeling confident in your decisions, and more at ease with who you are becoming.
You get to feel good in your life and motherhood.
When I started working with Jenaveve, I was stressed about getting everything "right," and feeling like I was just failing everything. Jenaveve showed me the compassion I needed to realize that I held unrealistic standards for myself as a mother. It was a change in perspective that gave me permission to actually *enjoy* motherhood.
"Jenaveve created a space where it felt safe to explore feelings like mom guilt and self-doubt without feeling like I would be judged."
Your Motherhood Matters
September 8-November 16, 2026
Your commitment matters to me.
You will have lifetime access to audio lessons and resources, as well as any future updates, and exclusive opportunities for ongoing support.
+ 8 audio lessons paired
with weekly reflection prompts
+ Group chat in Telegram with
3 days a week of voice and text coaching
+ Special Guest Q+A with Kim Perez
of Root & Branch Nutrition
+ Opening/Closing calls
+ 8 audio lessons with
paired reflection prompts
+ Group chat in Telegram
with 3 days a week of voice
and text coaching
+ Special Guest Q+A with Kim Perez of Root & Branch Nutrition
+ Opening/Closing calls
Group Coaching Rate
Split pay and payment plans available.
$1197
She has this incredible way of gently helping me notice the pieces I can’t quite see. This is actually my favorite part of the work we do. We can study this work so well intellectually, but it’s so much harder to hold up a mirror to ourselves. Jenaveve helped me find those blind spots with so much compassion and curiosity and never judgment.
"Every mother deserves the way you show up gently, compassionately, and deeply attuned to this work."
This group is not for everyone, but it is for you if:
You're not who you used to be, and not yet who you want to be either.
You would prefer to go deep with a small group (and not be lost and under-served as part of a bigger group).
You’re thoughtful and intentional, and you’ll take time to reflect on your experience and make changes based on what you learn in the process.
You want to stop comparing yourself and trying to get everything “right” and move from trying to be the “perfect” mom to trusting the mom you are.
You’re ready to build community and be supported through your motherhood, instead of figuring it out on your own.
You share values with me and the moms in this group (like, you prioritize connection in parenting + you care about equality, justice, and human rights!)
but it doesn't seem to help you consistently.
You’ve learned some skills to regulate your nervous system, but you still feel very overstimulated.
You’re trying to be kinder to yourself,
but you worry whether you’re getting any of this “right.”
Together we’ll uncover what's missing, what matters, and what moves you forward.
You’ve learned some skills to regulate your nervous system, but you still feel very overstimulated.
You’re trying to be kinder to yourself, but you worry whether you’re getting any of this “right.”
Together we’ll uncover what's missing, what matters, and what moves you forward.
The early days might be behind you,
but you still feel like you’re missing something…
The early days might be behind you, but you still feel like you’re missing something…
Wins + Shifts
A more confident motherhood → one where you stop over-researching and start listening to your intuition, making aligned decisions, and seeing yourself as capable again.
A more resilient motherhood → one where you can move through the challenges,
stay open to the lessons, and return to what matters to you over and over.
A more joyful motherhood → one where you can notice what is good in the season you are in and find more space for what sparks joy for this version of you.
I became a coach because I know what it's like to feel surprised by the first years of motherhood (and each new postpartum experience), to wonder if you're the only one struggling, and need someone to:
• meet you in the middle of your hard
• remind you of how capable you are, and
• guide you through finding your own best way forward
I am still in the season of caring for my babies and learning to better care for myself, of wiping their tears and meeting my own wounds in the process, of questioning who I am becoming and finding new perspective and purpose.
I've spent so many naps, nights, and weekends sharing, studying, and moving toward serving you in this way because I know what this season is asking of you.
This program is the combination of my learned and lived experience, and it exists because I’ve yet to come across this kind of comprehensive support in early motherhood, delivered in an intimate, high-touch way.
I want you to have the context, understand the foundations, and know the decisions you need to make to trust and support yourself through the early years of motherhood...and I don't want you to have to figure it out on your own.
I am in this work because I am *in* this work…
HI there, I'M JENAVEVE
Questions + Answers
You have lifetime access to the audio lessons and any future updates.
While there will be some overlap with this series in the beginning, Your Motherhood Matters builds on what is introduced in Kind Inner Voice and pairs support with community as you explore the context, foundations, and decisions that lead to a more confident, joyful and resilient motherhood.
The weekly audios will be between 15-30 minutes and include prompts to guide reflection and discussion. I’ll be in Telegram Tuesday-Thursday a few times a day to offer my thoughts on your reflections, answer and ask questions, and expand on themes that emerge in the group.
You're more than welcome to focus on sharing your own reflection and any back and forth you have with me. If there are messages I think might be helpful for everyone in the group, I'll tag them so you’ll know where to focus!
There will also be a dedicated tab for celebrating wins and shifts, so it will be easy to quickly cheer on others too!
I know this season is full! I'm intentionally keeping the audios short for this reason, and I've built in two one-week breaks you can use to catch up on lessons, reflections, or messages if needed.
Also, keep in mind you can bring your insights and questions from any week to the chat when you are able, and continue to work through the material at your own pace. (You are where you need to be and there is no need to rush.)
Yes! If you join early, you'll have one 1:1 coaching day in Telegram that you can use during the program or as follow-up support. And if you want to continue this work together, you’ll have the option of extending your support.
You deserve support and community in this season of becoming and being the mom you want to be.
Or join the interest list to be notified of future group coaching dates.