Early Motherhood Small Group Coaching
Your experience of
motherhood matters.
If you need mental health support or you're in crisis: call the Postpartum Support International Helpline, the National Maternal Mental Health Line (US Only) or, in an emergency, call one of these crisis hotlines.
Join the waitlist for intimate, 10-week group coaching through my signature framework for a more confident, joyful, and resilient (life and) motherhood.
Join the waitlist for intimate,
10-week group coaching through my signature framework for a more confident, joyful, and resilient (life and) motherhood.
Be the first to know when spaces open, plus receive beta pricing and waitlist exclusive bonuses.
for the moms who see motherhood as an invitation to growth and healing
You are likely to experience new challenges, discover new opportunities for growth, and meet new parts of yourself that need your attention.
If you have found it hard to go through this much change on your own, please know:
You were never meant to do this alone.
Join a small group of mamas committed to doing this life-changing, generation-changing work in community.
If you have found it hard to go through this much change on your own, please know:
You were never meant to do this alone.
Join a small group of mamas committed to doing this life-changing, generation-changing work in community.
Whether you are postpartum with your first or second (or even third!) baby....
Or whether you are the mama of a toddler, a preschooler, an older child (or all of the above!)...
Be the first to know when spaces open, plus receive beta pricing and waitlist exclusive bonuses.
Join the waitlist
Join the waitlist
The details I can share now...
More information coming soon
Each week will have a different focus, moving you from awareness → alignment → action.
Over 10 weeks (with two one-week breaks) we’ll dive into:
(and more, based on the needs of the group!)
Over 10 weeks (with two one-week breaks) we’ll dive into:
- matrescence (of course)
- your expectations and what is influencing your motherhood
- self-compassion, honoring your emotions, and discovering your unmet needs
- expanding your capacity and understanding the role of nourishment and the nervous system
- your identity, vision, and values
- mindset, subconscious shifts, and focusing on what is in your control
- aligned actions and decision-making, boundaries and communication
What to expect: weekly audio lessons, reflection prompts, and voice and text coaching from me, along with discussion in a supportive group chat, opening and closing calls to bookend our time together, and a special guest Q + A.