If there is one message I would spread to the ends of the internet, it would be this one: you are not alone. When I first had the idea for A Mama Friend, and posted a few times on my Instagram account in 2020, this was the topic of the very first post I shared. It was what I needed to hear then, and it is still what I need to hear now.
Postpartum
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FREE 12-minute AUDIO REFLECTION
You didn't expect this
What if a few simple questions could shift everything you think about motherhood?
If you're curious about matrescence and want to understand why your experience feels different than you expected (and what you can do about it)...
Grab your AirPods and have your notes app ready so you can tune into this short reflection during your next contact nap.
You'll learn:
If you're curious about matrescence and want to understand why your experience feels different than you expected (and what you can do about it)...
Grab your AirPods and have your notes app ready so you can tune into this short reflection during your next contact nap.
You'll learn:
- Why what you're feeling makes so much sense
- What keeps you from sharing openly with others
- How having language for your experience can help you find more self-compassion and lead you to more self-trust
FREE
